Ingredient

White Corn Meal

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use white corn meal as a base ingredient in baked goods like cornbread, …

What is White Corn Meal?

White corn meal is a coarse flour made from dried white corn kernels. The kernels are ground to varying degrees of fineness, with white corn meal being a medium grind. It is a staple grain product in many cuisines.

Is White Corn Meal vegan?

White Corn Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is White Corn Meal gluten-free?

It does not contain gluten.

Is White Corn Meal a major allergen?

White corn meal is not derived from any of the 9 major allergens.

What is White Corn Meal used for?

Manufacturers use white corn meal as a base ingredient in baked goods like cornbread, muffins, and pizza crusts.

Is White Corn Meal safe?

White corn meal is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use white corn meal as a base ingredient in baked goods like cornbread, muffins, and pizza crusts. It also serves as a thickener for sauces and gravies and is used in some snack foods.

Health notes

White corn meal is generally recognized as safe (GRAS) by the FDA for use in food. It provides carbohydrates for energy and some fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn meal, and EFSA has also assessed related compounds.

Allergen info

White corn meal is not derived from any of the 9 major allergens. It does not contain gluten.

Foods that contain White Corn Meal

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White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable LIDL White Vegetable Crispy Thin Crust Pizza With Mozzarella, Spinach, Ricotta, Romano Asiago, And Parmesan In A Creamy Garlic Sauce, White Vegetable Pizza High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving 331kcal 9.2Protein 23.1Fat 19.2Carbs
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BBQ Recipe Chicken Crispy Thin Crust Pizza, BBQ Recipe Chicken LIDL BBQ Recipe Chicken Crispy Thin Crust Pizza, BBQ Recipe Chicken Pizza High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 231kcal 10.5Protein 8.4Fat 29.4Carbs
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Gibble's, Cheese Puffys, White Cheddar, White Cheddar Gibble'S Gibble's, Cheese Puffys, White Cheddar, White Cheddar Other Snacks 536kcal 10.7Protein 28.6Fat 46.4Carbs
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Italian Seasoned Bread Crumbs D'Napoli Italian Seasoned Bread Crumbs Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs
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Four Cheese Self Rising Pizza Weis Quality Four Cheese Self Rising Pizza Pizza High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 224kcal 10.4Protein 6.0Fat 32.1Carbs
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Self-Rising Corn Meal Mix Martha White Self-Rising Corn Meal Mix Flours & Corn Meal 355kcal 6.5Protein 3.2Fat 71.0Carbs
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English Muffins, Original Ahold English Muffins, Original Breads & Buns 211kcal 7.0Protein 1.8Fat 42.1Carbs
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Baked White Cheddar Cheese Puffs, White Cheddar Barbara'S Baked White Cheddar Cheese Puffs, White Cheddar Other Snacks 536kcal 7.1Protein 35.7Fat 46.4Carbs
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Enriched Self-Rising White Corn Meal Mix, White Tenda-Bake Enriched Self-Rising White Corn Meal Mix, White Flours & Corn Meal 333kcal 6.7Protein 3.3Fat 73.3Carbs
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Italian Seasoned Bread Crumbs, Italian Seasoned Hy-Vee Italian Seasoned Bread Crumbs, Italian Seasoned Bread & Muffin Mixes 429kcal 14.3Protein 5.4Fat 75Carbs
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Corn Meal Martha White Corn Meal Flours & Corn Meal 364kcal 9.1Protein 3.0Fat 72.7Carbs
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Ultra Thin Crust Supreme Pizza Culinary Circle Ultra Thin Crust Supreme Pizza Pizza High in sodium — 33% DV per serving High in saturated fat — 50% DV per serving 235kcal 11.1Protein 13.7Fat 18.3Carbs
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Original English Muffins, Original Giant Eagle Original English Muffins, Original Breads & Buns 211kcal 8.8Protein 1.8Fat 38.6Carbs
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Light Multigrain English Muffins, Light Multigrain Giant Eagle Light Multigrain English Muffins, Light Multigrain Breads & Buns 140kcal 7.0Protein 1.8Fat 33.3Carbs
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English Muffins, Honey Wheat BAYS English Muffins, Honey Wheat Breads & Buns High in sodium — 22% DV per serving 228kcal 8.8Protein 2.6Fat 43.9Carbs
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Prepared Cornbread Corn-Kits Mix, Prepared Cornbread Morrison'S Prepared Cornbread Corn-Kits Mix, Prepared Cornbread Cake, Cookie & Cupcake Mixes 400kcal 8Protein 14Fat 64Carbs
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Plain Bread Crumbs, Plain Pampa Plain Bread Crumbs, Plain Bread & Muffin Mixes 357kcal 14.3Protein 3.6Fat 71.4Carbs
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Enriched White Corn Meal, White Tenda-Bake Enriched White Corn Meal, White Flours & Corn Meal 333kcal 6.7Protein 3.3Fat 73.3Carbs
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Italian-Style Bread Crumbs, Italian-Style Great Value Italian-Style Bread Crumbs, Italian-Style Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs
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Plain Bread Crumbs, Plain Great Value Plain Bread Crumbs, Plain Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs
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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.