UNGER'S

Unger's Herring Tidbits, 13 Oz — Nutrition Facts & Ingredients

UPC 23005002732 Manufacturer: Quality Frozen Foods Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
110per serving
Protein
9.1 gper 100 g
Carbs
16.4 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (5pcs (55g), 55 g): 110 calories. Per 100 g: 200 calories, 9.1 g protein, 10.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5pcs (55g) (55g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 380mg 17%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 5g
Vitamin D 1.1mcg 6%
Calcium 30.2mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein9.1 g
Carbohydrates16.4 g
Sugars14.6 g
Added sugars14.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.4g
Fat10.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium691 mg
Calcium55 mg
Potassium0 mg
Iron0.7 mg
Vitamin D2 mcg

Where to buy Unger's Herring Tidbits, 13 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Herring, Onions, Salt, Spices, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 200 calories.

How much protein is in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 9.09 g protein.

How many carbohydrates are in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 16.36 g carbohydrates. Of which 14.55 g sugars.

How much sugar is in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 14.55 g sugars.

How much sodium (salt) is in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 691.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unger's Herring Tidbits, 13 Oz?

Per 100 g of Unger's Herring Tidbits, 13 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unger's Herring Tidbits, 13 Oz?

The main ingredients in Unger's Herring Tidbits, 13 Oz are: Herring, Onions, Salt, Spices, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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