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Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile — Nutrition Facts & Ingredients

UPC 602050013605 Manufacturer: Flagship Food Group North America LLC Dips & Salsa Updated Sep 27, 2026

Calories: 45per serving
Protein: 3.3 gper 100 g
Carbs: 10 gper 100 g
Fat: 11.7 gper 100 g

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Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 3.3 g protein, 11.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 6mg 0%

Iron 0mg 0%

Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein3.3 g

Carbohydrates10 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)10.0g

Fat11.7 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium20 mg

Potassium447 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Garlic, Green Bell Pepper, Hass Avocado, Hatch Valley Green Chile Peppers, Onion, Red Bell Pepper, Salt, To Maintain Freshness, Xanthan Gum

Frequently asked questions

How many calories are in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 150 calories.

How much protein is in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 3.33 g protein.

How many carbohydrates are in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 0.0 g sugars.

How much sodium (salt) is in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

Per 100 g of Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile?

The main ingredients in Mild Chunky Green Chile Guacamole, Mild Chunky Green Chile are: Ascorbic Acid, Garlic, Green Bell Pepper, Hass Avocado, Hatch Valley Green Chile Peppers.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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