FILLO'S

Peruvian Lentils Sofrito, Peruvian Lentils — Nutrition Facts & Ingredients

UPC 869707000276 Manufacturer: Sofrito Foods LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 cup, 140 g): 181 calories. Per 100 g: 129 calories, 7.1 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (140g)

Amount per servingCalories
181
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 3.0mg 17%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein7.1 g
Carbohydrates19.3 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)15.7g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium21 mg
Potassium264 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bell Pepper, Cilantro, Extra Virgin Olive Oil, Garlic, Ground Cumin, Lentils, Onion, Sea Salt, Tomato Puree, Water

Frequently asked questions

How many calories are in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 129.0 kcal calories.

How much protein is in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 7.14 g protein.

How many carbohydrates are in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 19.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 3.57 g sugars.

How much sodium (salt) is in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peruvian Lentils Sofrito, Peruvian Lentils?

Per 100 g of Peruvian Lentils Sofrito, Peruvian Lentils there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peruvian Lentils Sofrito, Peruvian Lentils?

The main ingredients in Peruvian Lentils Sofrito, Peruvian Lentils are: Bell Pepper, Cilantro, Extra Virgin Olive Oil, Garlic, Ground Cumin.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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