HIGHLAND SUGARWORKS

Pure Maple Syrup, Pure Maple — Nutrition Facts & Ingredients

UPC 740537052201 Manufacturer: Highland Sugarworks Syrups & Molasses Updated Sep 27, 2026

Pure Maple Syrup, Pure Maple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 110 calories. Per 100 ml: 367 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Total Sugars 24g
Protein 0g
Calcium 39.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein0 g
Carbohydrates90 g
Sugars80 g
Fat0 g
Sodium0 mg
Calcium133 mg

Where to buy

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Ingredients

Maple Syrup

Frequently asked questions

How many calories are in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 367 calories.

How much protein is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 0.0 g protein.

How many carbohydrates are in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 90.0 g carbohydrates. Of which 80.0 g sugars.

How much sugar is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 80.0 g sugars.

How much sodium (salt) is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pure Maple Syrup, Pure Maple?

The main ingredients in Pure Maple Syrup, Pure Maple are: Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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