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Black Forest Deli Sliced Ham, Black Forest — Nutrition Facts & Ingredients

UPC 887058706029 Manufacturer: ARCK Foods, Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
50per serving
Protein
19.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 oz, 56 g): 50 calories. Per 100 g: 89 calories, 19.6 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 390mg 17%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 2.8mg 0%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein19.6 g
Carbohydrates1.8 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol45 mg
Sodium696 mg
Calcium5 mg
Potassium307 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Black Forest Deli Sliced Ham, Black Forest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Contains 2% Or Less: Sodium Phosphate, Cured With Water, Natural Flavors, Salt, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar

Frequently asked questions

How many calories are in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 89 calories.

How much protein is in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 19.64 g protein.

How many carbohydrates are in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 1.79 g sugars.

How much sodium (salt) is in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Deli Sliced Ham, Black Forest?

Per 100 g of Black Forest Deli Sliced Ham, Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Deli Sliced Ham, Black Forest?

The main ingredients in Black Forest Deli Sliced Ham, Black Forest are: Brown Sugar, Contains 2% Or Less: Sodium Phosphate, Cured With Water, Natural Flavors, Salt.

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