GOOD LIFE NATURALS

Original Blend Granola, Original Blend — Nutrition Facts & Ingredients

UPC 850530008027 Manufacturer: Good Life Naturals, LLC Cereal Updated Sep 27, 2026

Original Blend Granola, Original Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3.5 Tbsp, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3.5 Tbsp (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 77.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium50 mg
Potassium257 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Original Blend Granola, Original Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Cane Sugar, Cinnamon, Expeller-pressed Non-gmo Canola Oil, Gluten-free Oats, Maple Syrup, Pure Vanilla Extract, Sea Sallt

Frequently asked questions

How many calories are in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 433 calories.

How much protein is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 6.67 g protein.

How many carbohydrates are in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 23.33 g sugars.

How much sodium (salt) is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Blend Granola, Original Blend?

The main ingredients in Original Blend Granola, Original Blend are: Brown Cane Sugar, Cinnamon, Expeller-pressed Non-gmo Canola Oil, Gluten-free Oats, Maple Syrup.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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