HEALTHY VALLEY ORGANIC

Vegetable Soup — Nutrition Facts & Ingredients

UPC 35742221017 Manufacturer: The Hain Celestial Group, Inc. Canned Soup Updated Sep 27, 2026

Vegetable Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 g): 101 calories. Per 100 g: 42 calories, 1.2 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.4mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g
Protein 3g
Calcium 40.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein1.2 g
Carbohydrates7.5 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.8g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium17 mg
Iron0.6 mg
Vitamin A169 mcg
Vitamin C5 mg

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Ingredients

Filtered Water, Organic Broccoli, Organic Carrots, Organic Cayenne Pepper, Organic Celery, Organic Concentrated Lemon Juice, Organic Corn, Organic Corn Starch, Organic Evaporated Cane Juice Organic Spinach, Organic Expeller Pressed Canola Oil, Organic Garlic Granules, Organic Green Beans, Organic Onion Powder, Organic Onions, Organic Peas, Organic Potatoes, Organic Red Kidney Beans, Organic Spices, Organic Tomato Paste, Organic Tomatoes, Organic White Pepper, Vitamin A Palmitate

Frequently asked questions

How many calories are in Vegetable Soup?

Per 100 g of Vegetable Soup there are 42 calories.

How much protein is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 1.25 g protein.

How many carbohydrates are in Vegetable Soup?

Per 100 g of Vegetable Soup there are 7.5 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 1.67 g sugars.

How much sodium (salt) is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Soup?

Per 100 g of Vegetable Soup there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Soup?

The main ingredients in Vegetable Soup are: Filtered Water, Organic Broccoli, Organic Carrots, Organic Cayenne Pepper, Organic Celery.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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