LACTAID

Lactose Free Eggnog — Nutrition Facts & Ingredients

UPC 41383090349 Manufacturer: Akpharma Inc. Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 Cup, 120 ml): 170 calories. Per 100 ml: 142 calories, 3.3 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 30% DV (high at 20% DV or more)
Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (120ml)

Amount per servingCalories

170

% Daily Value*

Total Fat 9g 12%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 60mg 20%

Sodium 94.8mg 4%

Total Carbohydrate 20.0g 7%

Dietary Fiber 0g 0%

Total Sugars 19.0g

Includes 15g Added Sugars 30%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 130mg 10%

Iron 0.2mg 1%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

142 calories in 100 ml

Protein3.3 g

Carbohydrates16.7 g

Sugars15.8 g

Added sugars12.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)16.7g

Fat7.5 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol50 mg

Sodium79 mg

Calcium108 mg

Potassium142 mg

Iron0.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lactose Free Eggnog

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cream, Egg Yolks, Fat Free Milk, Guar Gum, Lactase Enzyme, Milk, Mono & Diglycerides, Natural And Artificial Flavors, Salt, Spice, Sugar, Yellow #5 & #6 And Red #40

Frequently asked questions

How many calories are in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 142 calories.

How much protein is in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 3.33 g protein.

How many carbohydrates are in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 16.67 g carbohydrates. Of which 15.83 g sugars.

How much sugar is in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 15.83 g sugars.

How much sodium (salt) is in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lactose Free Eggnog?

Per 100 g of Lactose Free Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lactose Free Eggnog?

The main ingredients in Lactose Free Eggnog are: Carrageenan, Cream, Egg Yolks, Fat Free Milk, Guar Gum.

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Level of processing

Processed

13 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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