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Grade A Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 41383098000 Manufacturer: Akpharma Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
10.6 gper 100 g
Carbs
6.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 80 calories. Per 100 g: 71 calories, 10.6 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 380mg 17%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 12.0g
Calcium 99.4mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein10.6 g
Carbohydrates6.2 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium336 mg
Calcium88 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy Grade A Lowfat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Cultured Pasteurized Skim Milk, Guar Gum, Lactase Enzyme, Locust Bean Gum, Maltodextrin, Milk, Natural Flavors, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness, Vitamin A Palmitate, Xanthan Gum

Frequently asked questions

How many calories are in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 71 calories.

How much protein is in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 10.62 g protein.

How many carbohydrates are in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 6.19 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 2.65 g sugars.

How much sodium (salt) is in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grade A Lowfat Cottage Cheese?

Per 100 g of Grade A Lowfat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grade A Lowfat Cottage Cheese?

The main ingredients in Grade A Lowfat Cottage Cheese are: Corn Starch, Cultured Pasteurized Skim Milk, Guar Gum, Lactase Enzyme, Locust Bean Gum.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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