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Chia + Pineapple Chia Coconut Bites, Chia + Pineapple — Nutrition Facts & Ingredients

UPC 13971000702 Manufacturer: Bare Foods Co. Other Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 180 calories. Per 100 g: 600 calories, 6.7 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 9g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein6.7 g
Carbohydrates46.7 g
Sugars30 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat43.3 g
Saturated fat36.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cane Sugar, Chia Seeds, Coconuts, Pineapple Juice Concentrate, Sea Salt

Frequently asked questions

How many calories are in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 600 calories.

How much protein is in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 6.67 g protein.

How many carbohydrates are in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 30.0 g sugars.

How much sodium (salt) is in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

Per 100 g of Chia + Pineapple Chia Coconut Bites, Chia + Pineapple there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple?

The main ingredients in Chia + Pineapple Chia Coconut Bites, Chia + Pineapple are: Cane Sugar, Chia Seeds, Coconuts, Pineapple Juice Concentrate, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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