LA FE

La Fe Guava Paste, 14.1 Oz — Nutrition Facts & Ingredients

UPC 23545204382 Manufacturer: Gracekennedy Foods (USA) LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Calories: 90per serving
Protein: 0 gper 100 g
Carbs: 76.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 Tbsp (30g), 30 g): 90 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (30g) (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 21g

Includes 20.0g Added Sugars 40%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein0 g

Carbohydrates76.7 g

Sugars70 g

Added sugars66.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)73.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin C20 mg

Vitamin D0 mcg

Where to buy La Fe Guava Paste, 14.1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Glucose Syrup, Guava Pulp, Sugar

Frequently asked questions

How many calories are in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 300 calories.

How much protein is in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 0.0 g protein.

How many carbohydrates are in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 76.67 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 70.0 g sugars.

How much sodium (salt) is in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe Guava Paste, 14.1 Oz?

Per 100 g of La Fe Guava Paste, 14.1 Oz there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe Guava Paste, 14.1 Oz?

The main ingredients in La Fe Guava Paste, 14.1 Oz are: Citric Acid, Glucose Syrup, Guava Pulp, Sugar.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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