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Extra Sharp White Cheddar Cheese Sticks — Nutrition Facts & Ingredients

UPC 21000051892 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Extra Sharp White Cheddar Cheese Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 stick (21g), 21 g): 90 calories. Per 100 g: 429 calories, 23.8 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 stick (21g) (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein23.8 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat33.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol95 mg
Sodium619 mg
Calcium667 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 429 calories.

How much protein is in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 23.81 g protein.

How many carbohydrates are in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 0.0 g sugars.

How much sodium (salt) is in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Sharp White Cheddar Cheese Sticks?

Per 100 g of Extra Sharp White Cheddar Cheese Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Sharp White Cheddar Cheese Sticks?

The main ingredients in Extra Sharp White Cheddar Cheese Sticks are: Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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