LINDT

Milk Chocolate — Nutrition Facts & Ingredients

UPC 9542016746 Manufacturer: Lindt & Sprungli (Schweiz) AG Chocolate Updated Sep 27, 2026

Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 Pieces, 50 g): 29 calories. Per 100 g: 58 calories, 6 g protein, 36 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Pieces (50g)

Amount per servingCalories
29
% Daily Value*
Total Fat 18g 23%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 25g
Includes 21g Added Sugars 42%
Protein 3g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein6 g
Carbohydrates52 g
Sugars50 g
Added sugars42 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat36 g
Saturated fat22 g
Trans fat0 g
Cholesterol20 mg
Sodium110 mg
Calcium200 mg
Potassium298 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Emulsifier, Lactose, Milk, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 58 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 6.0 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 52.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 50.0 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Emulsifier.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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