STARKIST

Chunk Light In Water Tuna — Nutrition Facts & Ingredients

UPC 80000003348 Manufacturer: StarKist Co. Canned Tuna Updated Sep 27, 2026

Chunk Light In Water Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (3 oz, drained (85g - about 1/3 cup), 85 g): 70 calories. Per 100 g: 82 calories, 18.8 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 oz, drained (85g - about 1/3 cup) (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Protein 16.0g
Vitamin D 1.7mcg 8%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol41 mg
Sodium376 mg
Potassium165 mg
Iron1.3 mg
Vitamin D2 mcg

Where to buy Chunk Light In Water Tuna

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Light Tuna, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 82 calories.

How much protein is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 18.82 g protein.

How many carbohydrates are in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 0.0 g carbohydrates.

How much sodium (salt) is in Chunk Light In Water Tuna?

Per 100 g of Chunk Light In Water Tuna there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chunk Light In Water Tuna?

The main ingredients in Chunk Light In Water Tuna are: Light Tuna, Salt, Vegetable Broth, Water.

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