VITA

Wild Herring In Real Sour Cream — Nutrition Facts & Ingredients

UPC 22635400161 Manufacturer: Vita Food Products, Inc. Canned Seafood Updated Sep 27, 2026

Wild Herring In Real Sour Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
12.5 gper 100 g
Carbs
8.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 oz., 56 g): 110 calories. Per 100 g: 196 calories, 12.5 g protein, 12.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz. (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 600mg 26%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 7g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein12.5 g
Carbohydrates8.9 g
Sugars7.1 g
Added sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.9g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol62 mg
Sodium1071 mg
Calcium36 mg
Potassium125 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Wild Herring In Real Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Citric Acid, Cream, Food Starch Modified, Guar Gum, Herring, Lactic Acid, Locust Bean Gum, Maltodextrin, Milk, Mono- And Diglycerides, Natural Flavors, Onion, Potassium Sorbate, Preservative, Sodium Benzoate, Sodium Phosphate, Sour Cream, Sugar, Water

Frequently asked questions

How many calories are in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 196 calories.

How much protein is in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 12.5 g protein.

How many carbohydrates are in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 8.93 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 7.14 g sugars.

How much sodium (salt) is in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Herring In Real Sour Cream?

Per 100 g of Wild Herring In Real Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Herring In Real Sour Cream?

The main ingredients in Wild Herring In Real Sour Cream are: Carrageenan, Citric Acid, Cream, Food Starch Modified, Guar Gum.

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Level of processing

5
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UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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