NASOYA

Organic Tofu Extra Firm — Nutrition Facts & Ingredients

UPC 25484000124 Manufacturer: Nasoya Foods USA, LLC Other Meats Updated Sep 27, 2026

Organic Tofu Extra Firm
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
10.6 gper 100 g
Carbs
3.5 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (85 g): 90 calories. Per 100 g: 106 calories, 10.6 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size85g

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein10.6 g
Carbohydrates3.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat5.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium118 mg
Potassium82 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Organic Tofu Extra Firm

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Sulfate, Magnesium Chloride, Organic Soybeans, Water

Frequently asked questions

How many calories are in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 106 calories.

How much protein is in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 10.59 g protein.

How many carbohydrates are in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 1.18 g sugars.

How much sodium (salt) is in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Tofu Extra Firm?

Per 100 g of Organic Tofu Extra Firm there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Tofu Extra Firm?

The main ingredients in Organic Tofu Extra Firm are: Calcium Sulfate, Magnesium Chloride, Organic Soybeans, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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