KRAFT

Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 21000051113 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
25per serving
Protein
33.3 gper 100 g
Carbs
16.7 gper 100 g
Fat
25 gper 100 g

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Per serving (2 tsp, 6 g): 25 calories. Per 100 g: 417 calories, 33.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (6g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 80.0mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein33.3 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat25 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol83 mg
Sodium1333 mg
Calcium1000 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Grated Parmesan Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cellulose Powder To Prevent Caking, Cheese Culture, Dried Garlic, Dried Onions, Enzymes, Natural Flavors, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Salt, Spices

Frequently asked questions

How many calories are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 417 calories.

How much protein is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 33.33 g protein.

How many carbohydrates are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Parmesan Cheese?

The main ingredients in Grated Parmesan Cheese are: Cellulose Powder To Prevent Caking, Cheese Culture, Dried Garlic, Dried Onions, Enzymes.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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