NATURAL DELIGHTS

Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools

UPC 97923000606 Manufacturer: Bard Valley Medjool Date Growers Association Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
2.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (4 piece, 40 g): 160 calories. Per 100 g: 400 calories, 2.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 piece (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Total Sugars 22g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 2.1mg 12%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein2.5 g
Carbohydrates62.5 g
Sugars55 g
Added sugars0 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat12.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium68 mg
Potassium600 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Nibs, Cacao Powder, Medjool Dates, Pecans, Processed Without Alkali

Frequently asked questions

How many calories are in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 400 calories.

How much protein is in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 2.5 g protein.

How many carbohydrates are in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 62.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 55.0 g sugars.

How much sodium (salt) is in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

Per 100 g of Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools?

The main ingredients in Sweet Mini Medjool Dates Mixed With Cacao And Rolled In Pecans, Sweet Mini Medjools are: Cacao Nibs, Cacao Powder, Medjool Dates, Pecans, Processed Without Alkali.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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