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Roasted & Seasoned Laver — Nutrition Facts & Ingredients

UPC 81652071518 Manufacturer: Rhee Bros. Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories: 10per serving
Protein: 0 gper 100 g
Carbs: 50 gper 100 g
Fat: 50 gper 100 g

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Per serving (4 SHTS, 2 g): 10 calories. Per 100 g: 500 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size4 SHTS (2g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Calcium 40mg 3%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein0 g

Carbohydrates50 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)50.0g

Fat50 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium2000 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C240 mg

Where to buy Roasted & Seasoned Laver

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Green Laver, Laver, Natural Sea Salt, Perilla Oil, Sesame Oil

Frequently asked questions

How many calories are in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 500 calories.

How much protein is in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 0.0 g protein.

How many carbohydrates are in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 0.0 g sugars.

How much sodium (salt) is in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Seasoned Laver?

Per 100 g of Roasted & Seasoned Laver there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Seasoned Laver?

The main ingredients in Roasted & Seasoned Laver are: Canola Oil, Green Laver, Laver, Natural Sea Salt, Perilla Oil.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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