FRICK'S

Braunschweiger Gourmet — Nutrition Facts & Ingredients

UPC 49521000069 Manufacturer: Frick's Meat Products Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 180 calories. Per 100 g: 321 calories, 10.7 g protein, 28.6 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)
Cholesterol: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 95.2mg 32%

Sodium 700mg 30%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 6.0g

Calcium 0mg 0%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein10.7 g

Carbohydrates5.4 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat28.6 g

Saturated fat8.9 g

Trans fat0 g

Cholesterol170 mg

Sodium1250 mg

Calcium0 mg

Iron6.4 mg

Vitamin A5625 mcg

Vitamin C4.3 mg

Where to buy

Search on Amazon for Braunschweiger Gourmet

Prices and availability are set by the retailer.

Ingredients

Dextrose, Natural Flavors, Pork Fat, Pork Liver, Potato Starch, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Water

Frequently asked questions

How many calories are in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 321 calories.

How much protein is in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 10.71 g protein.

How many carbohydrates are in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 5.36 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 1.79 g sugars.

How much sodium (salt) is in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braunschweiger Gourmet?

Per 100 g of Braunschweiger Gourmet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braunschweiger Gourmet?

The main ingredients in Braunschweiger Gourmet are: Dextrose, Natural Flavors, Pork Fat, Pork Liver, Potato Starch.

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Level of processing

Processed

11 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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