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Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa — Nutrition Facts & Ingredients

UPC 611247399781 Manufacturer: Green Mountain Coffee Roasters, Inc. Alcohol Updated Sep 27, 2026

Per serving (1 K-Cup® pod (15.3g), 15.3 g): 70 calories. Per 100 g: 458 calories, 6.5 g protein, 19.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 K-Cup® pod (15.3g) (15.3g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 6.0g Added Sugars 12%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 2.6mg 14%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein6.5 g
Carbohydrates58.8 g
Sugars45.8 g
Added sugars39.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)58.8g
Fat19.6 g
Saturated fat16.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1569 mg
Calcium196 mg
Potassium1307 mg
Iron17.0 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa

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Ingredients

A Milk Derivative, Cocoa Powder, Coconut Oil, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Processed With Alkali, Salt, Sodium Caseinate, Sucralose, Sugar, Whey Solids

Frequently asked questions

How many calories are in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 458 calories.

How much protein is in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 6.54 g protein.

How many carbohydrates are in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 58.82 g carbohydrates. Of which 45.75 g sugars.

How much sugar is in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 45.75 g sugars.

How much sodium (salt) is in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 1569.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

Per 100 g of Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa?

The main ingredients in Pumpkin Spice Hot Cocoa Mix K-Cup Pods, Pumpkin; Cocoa are: A Milk Derivative, Cocoa Powder, Coconut Oil, Dipotassium Phosphate, Mono- And Diglycerides.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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