MANISCHEWITZ

Manischewitz, Veggie Potato Pancake Mix — Nutrition Facts & Ingredients

UPC 72700000666 Manufacturer: R.A.B. Food Group, LLC Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (3 PREPARED PANCAKES, 24 g): 80 calories. Per 100 g: 333 calories, 8.3 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 PREPARED PANCAKES (24g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars4.2 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium83 mg
Iron1.5 mg
Vitamin A750 mcg
Vitamin C25 mg

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Ingredients

And Spinach, Bell Pepper, Carrots, Celery, Onion, Partially Hydrogenated Cottonseed Oil, Potato, Potato Starch, Salt, Sulfites To Maintain Whiteness, Tomatoes, Vegetable Shortening

Frequently asked questions

How many calories are in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 333 calories.

How much protein is in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 8.33 g protein.

How many carbohydrates are in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 75.0 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 4.17 g sugars.

How much sodium (salt) is in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manischewitz, Veggie Potato Pancake Mix?

Per 100 g of Manischewitz, Veggie Potato Pancake Mix there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manischewitz, Veggie Potato Pancake Mix?

The main ingredients in Manischewitz, Veggie Potato Pancake Mix are: And Spinach, Bell Pepper, Carrots, Celery, Onion.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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