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Pumpkin Spice Glazed Pepitas, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 490710400908 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.9 gper 100 g
Carbs
34.4 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (0.25 cup, 32 g): 170 calories. Per 100 g: 531 calories, 21.9 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein21.9 g
Carbohydrates34.4 g
Sugars21.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)28.2g
Fat37.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium406 mg
Calcium62 mg
Iron5.6 mg
Vitamin A56 mcg
Vitamin C3.8 mg

Where to buy Pumpkin Spice Glazed Pepitas, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Butter, Corn Syrup, Cream, Natural Flavors, Peanut Oil, Pepitas, Pumpkin Seed Kernels, Salt, Soy Lecithin, Spice Extractives, Spices, Sugar, The Following: Dehydrated Pumpkin Powder

Frequently asked questions

How many calories are in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 531 calories.

How much protein is in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 21.88 g protein.

How many carbohydrates are in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 34.38 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 21.88 g sugars.

How much sodium (salt) is in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

Per 100 g of Pumpkin Spice Glazed Pepitas, Pumpkin Spice there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Glazed Pepitas, Pumpkin Spice?

The main ingredients in Pumpkin Spice Glazed Pepitas, Pumpkin Spice are: Baking Soda, Butter, Corn Syrup, Cream, Natural Flavors.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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