Zee Zees

Zee Zees Hummus Cup, Red Pepper, 4.5 oz. — Nutrition Facts & Ingredients

UPC 20810358030345 Manufacturer: National Food Group Grains/Flour Updated Sep 27, 2026

Calories
170per serving
Protein
6.2 gper 100 g
Carbs
21.1 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (4.5 oz. cup, 128 g): 170 calories. Per 100 g: 133 calories, 6.2 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 oz. cup (128g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 8g
Vitamin D 0mcg 0%
Calcium 48.6mg 4%
Iron 3.0mg 17%
Potassium 305mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.2 g
Carbohydrates21.1 g
Sugars3.9 g
Added sugars0 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)15.6g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium38 mg
Potassium238 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Zee Zees Hummus Cup, Red Pepper, 4.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Garbanzo Beans, Garlic, Lemon Juice Concentrate, Pear Juice Concentrate, Red Bell Pepper, Salt, Spices, The Following: Olive Oil, Water

Frequently asked questions

How many calories are in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 133 calories.

How much protein is in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 6.25 g protein.

How many carbohydrates are in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 21.09 g carbohydrates. Of which 3.91 g sugars.

How much sugar is in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 3.91 g sugars.

How much sodium (salt) is in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

The main ingredients in Zee Zees Hummus Cup, Red Pepper, 4.5 oz. are: Citric Acid, Garbanzo Beans, Garlic, Lemon Juice Concentrate, Pear Juice Concentrate.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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