OKEDOKE

O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag — Nutrition Facts & Ingredients

UPC 41200104846 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (Amount per serving, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 320mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.5mg 3%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars7.1 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium1143 mg
Calcium179 mg
Potassium357 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Canola, Cheddar Cheese, Cultures, Disodium Phosphate, Enzymes, Milk, Natural Flavors, Safflower Corn, Salt, Sunflower, Vegetable Oils, Whey, Yellow Popcorn

Allergens

Contains: Milk

Frequently asked questions

How many calories are in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 500 calories.

How much protein is in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 10.71 g protein.

How many carbohydrates are in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 7.14 g sugars.

How much sodium (salt) is in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

Per 100 g of O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag?

The main ingredients in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag are: Buttermilk, Canola, Cheddar Cheese, Cultures, Disodium Phosphate.

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