EMERALD

Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz

UPC 20010300894364 Manufacturer: Snyder's-Lance INC. Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Per serving (Amount per serving, 17.5 g): 100 calories. Per 100 g: 571 calories, 22.9 g protein, 51.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (17.5g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 0.6mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein22.9 g
Carbohydrates22.9 g
Sugars5.7 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)11.5g
Fat51.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium286 mg
Potassium743 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz

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Ingredients

Almond, Almonds, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower Walnut Oils, Vegetable And Nut Oil Blend

Frequently asked questions

How many calories are in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 571 calories.

How much protein is in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 22.86 g protein.

How many carbohydrates are in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 22.86 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 5.71 g sugars.

How much sodium (salt) is in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

Per 100 g of Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz?

The main ingredients in Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz are: Almond, Almonds, Brazil Nut, Canola, Cashew.

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