PEPPERIDGE FARM

Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. — Nutrition Facts & Ingredients

UPC 14100071327 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Calories
110per serving
Protein
11.1 gper 100 g
Carbs
46.7 gper 100 g
Fat
4.4 gper 100 g

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Per serving (Per 3 slices, 45 g): 110 calories. Per 100 g: 244 calories, 11.1 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains MilkContains Soy

Nutrition Facts

Serving sizePer 3 slices (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 5g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein11.1 g
Carbohydrates46.7 g
Sugars4.4 g
Added sugars4.4 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat4.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium111 mg
Potassium311 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate And Sorbic Acid To Extend Freshness, Molasses, Monoglycerides, Salt, Soy Lecithin, Soybean Canola, Sugar, Vegetable Oil, Water, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Milk, Soy

Frequently asked questions

How many calories are in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 244 calories.

How much protein is in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 11.11 g protein.

How many carbohydrates are in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 46.67 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 4.44 g sugars.

How much sodium (salt) is in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

Per 100 g of Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.?

The main ingredients in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. are: Calcium Propionate And Sorbic Acid To Extend Freshness, Molasses, Monoglycerides, Salt, Soy Lecithin.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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