Trix

Trix Popcorn — Nutrition Facts & Ingredients

UPC 16000189126 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Trix Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 30 g): 126 calories. Per 100 g: 420 calories, 3 g protein, 6 g fat.

Label highlights: High in added sugars — 35% DV per serving Contains 2 % Or Less: SaltContains MonoglyceridesContains NaturalContains Artificial FlavorsContains Soy LecithinContains Color (red 40 LakeContains Yellow 6Contains Yellow 5Contains Green 3Contains Blue 1

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (30g)

Amount per servingCalories
126
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 26.1g 9%
Dietary Fiber 0.9g 3%
Total Sugars 17.4g
Includes 17.4g Added Sugars 35%
Protein 0.9g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein3 g
Carbohydrates87 g
Sugars58 g
Added sugars58 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)84.0g
Fat6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium740 mg
Calcium0 mg
Potassium0 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Trix Popcorn

Prices and availability are set by the retailer.

Ingredients

Brown Rice Flour, Canola, Corn Syrup, Palm Palm Kernel, Popcorn, Sugar, Vegetable Oil

Allergens

Contains: 2 % Or Less: Salt, Monoglycerides, Natural, Artificial Flavors, Soy Lecithin, Color (red 40 Lake, Yellow 6, Yellow 5, Green 3, Blue 1

Frequently asked questions

How many calories are in Trix Popcorn?

Per 100 g of Trix Popcorn there are 420 calories.

How much protein is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 3.0 g protein.

How many carbohydrates are in Trix Popcorn?

Per 100 g of Trix Popcorn there are 87.0 g carbohydrates. Of which 58.0 g sugars.

How much sugar is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 58.0 g sugars.

How much sodium (salt) is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 740.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trix Popcorn?

Per 100 g of Trix Popcorn there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trix Popcorn?

The main ingredients in Trix Popcorn are: Brown Rice Flour, Canola, Corn Syrup, Palm Palm Kernel, Popcorn.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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