Ingredient

Palm Palm Kernel

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Source
Not animal-derived
Allergen
No
Role in food
Palm oil and palm kernel oil are used in a wide variety of processed …

What it is

Palm oil is a vegetable oil derived from the fruit of the oil palm tree. It is extracted from the fleshy pulp of the fruit. Palm kernel oil comes from the seed (kernel) of the same fruit and has a different fatty acid profile.

Why it's used

Palm oil and palm kernel oil are used in a wide variety of processed foods due to their semi-solid texture at room temperature and their ability to improve shelf life. They function as fats and oils, providing texture, mouthfeel, and stability in products like baked goods, confectionery, and processed snacks.

Health notes

Palm oil is a source of saturated fat, and high intake of saturated fat is linked to increased LDL cholesterol. The U.S. Food and Drug Administration (FDA) lists palm oil as Generally Recognized As Safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated palm oil and its derivatives. Concerns have been raised about the environmental impact of palm oil production, including deforestation and habitat loss, rather than direct health risks from consumption at typical levels.

Allergen info

Palm oil and palm kernel oil are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Palm Palm Kernel

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OVER THE TOP Mini Fall Leaves Edible Confetti Baking Decorations & Dessert Toppings 375kcal 0Protein 0Fat 75Carbs NICHE BAKERS (U.S.A.) CORP. Avengers Celebration Chocolate Brownie Bark Cakes, Cupcakes, Snack Cakes 367kcal 3.3Protein 13.3Fat 60Carbs LA DONATELLA Cubella Tiramisu Frozen Dessert Other Frozen Desserts High in saturated fat — 48% DV per serving 282kcal 3.1Protein 12.5Fat 37.5Carbs Hy-Vee, Inc. Vanilla Sprinkle Vanilla Flavored Ice Cream In A Sugar Cone Dipped In A Chocolate Flavored Coating Sprinkled With Confetti Candy And Crunch Topping Sundae Cones, Vanilla Sprinkle Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving 318kcal 3.5Protein 15.3Fat 42.4Carbs ConAgra Foods Packaged Foods, LLC Odom's Tennessee Pride, Sausage Gravy, Odom's Tennessee Pride, Sausage Gravy Gravy Mix 194kcal 2.8Protein 13.9Fat 13.9Carbs Kingston Marketing Co Decorating Baking Decorations & Dessert Toppings 375kcal 0Protein 0Fat 75Carbs Wegmans Food Markets, Inc. Wegmans, Italian Classics, Raspberry Cookies Cookies & Biscuits 480kcal 4Protein 20Fat 68Carbs Wegmans Food Markets, Inc. Wegmans, Mini Cookies, Molasses, Molasses Cookies & Biscuits 462kcal 3.9Protein 19.2Fat 69.2Carbs Wegmans Food Markets, Inc. Wegmans, Italian Classics Fig Cookies Cookies & Biscuits 480kcal 4Protein 20Fat 68Carbs Bon Courage Enterprises Inc. Seashells Milk And Dark Chocolate With Creamy Rich Hazelnut Filling Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving 545kcal 4.5Protein 36.4Fat 54.5Carbs The Kroger Co. Mini Muffins, Blueberry Croissants, Sweet Rolls, Muffins & Other Pastries 396kcal 5.7Protein 22.6Fat 43.4Carbs The Kroger Co. Mini Muffins, Chocolate Chip Croissants, Sweet Rolls, Muffins & Other Pastries 415kcal 5.7Protein 24.5Fat 49.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.