Birds Eye McKenzie's Southland

Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz — Nutrition Facts & Ingredients

UPC 38897498204 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz has 2.6 g protein and 3.5 g fat.

Label highlights: Contains Milk

Nutrition Facts

Serving size1/2 cup (115g) (115g)

Amount per servingCalories
--
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.5mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein2.6 g
Carbohydrates17.4 g
Sugars3.5 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)15.7g
Fat3.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium26 mg
Potassium217 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C3.1 mg
Vitamin D0 mcg

Where to buy Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz

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Ingredients

Brown Sugar, Corn, Cracked Black Pepper, Dried Roasted Corn Flakes, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Salt, Soybean Oil, Water

Allergens

Contains: Milk

Frequently asked questions

How much protein is in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

Per 100 g of Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz there are 2.61 g protein.

How many carbohydrates are in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

Per 100 g of Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz there are 17.39 g carbohydrates. Of which 3.48 g sugars.

How much sugar is in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

Per 100 g of Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz there are 3.48 g sugars.

How much sodium (salt) is in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

Per 100 g of Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

Per 100 g of Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz?

The main ingredients in Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz are: Brown Sugar, Corn, Cracked Black Pepper, Dried Roasted Corn Flakes, Modified Corn Starch.

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