P.F. Chang's

P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. — Nutrition Facts & Ingredients

UPC 31000700065 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per serving
Protein
3.5 gper 100 g
Carbs
30.8 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 Microwavable Bag (227g), 227 g): 340 calories. Per 100 g: 150 calories, 3.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Microwavable Bag (227g) (227g)

Amount per servingCalories
340
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 70.0g 25%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 129mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.5 g
Carbohydrates30.8 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)29.0g
Fat1.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Potassium57 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice, Cooked Whole Grain Brown Rice, Water

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 150 calories.

How much protein is in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 3.52 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 30.84 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 0.0 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

Per 100 g of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?

The main ingredients in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. are: Brown Rice, Cooked Whole Grain Brown Rice, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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