Conagra Brands

HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ — Nutrition Facts & Ingredients

UPC 72655454453 Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (283g), 283 g): 280 calories. Per 100 g: 99 calories, 7.8 g protein, 2.5 g fat.

Label highlights: High in sodium — 22% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories
280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 50.9mg 17%
Sodium 501mg 22%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 6g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 560mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein7.8 g
Carbohydrates11.3 g
Sugars2.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)10.2g
Fat2.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol18 mg
Sodium177 mg
Calcium7 mg
Potassium198 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C3.2 mg
Vitamin D0 mcg

Where to buy HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Broccoli, Brown Rice, Canola Oil, Chicken Broth, Chicken Fat, Chicken Flavor, Chili Paste, Cooked Rice, Cooking Wine, Corn Starch, Distilled Vinegar, Flavorings, Garlic, Ginger, Isolated Soy Protein, Lactic Acid, Natural Flavors, Olive Oil, Potassium Chloride, Potato Starch, Red Chili Peppers, Rice Vinegar, Salt, Sea Salt, Seasoned Cooked Beef Strip And Binder Product, Sesame Seed Oil, Sesame Soy Sauce, Soy Sauce, Soybeans, Sugar, Vinegar, Water, Wheat, White Pepper, White Wine, Xanthan Gum

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 99 calories.

How much protein is in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 7.77 g protein.

How many carbohydrates are in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 11.31 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 2.12 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

Per 100 g of HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ?

The main ingredients in HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ are: Alcohol, Beef, Broccoli, Brown Rice, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Conagra Brands

Nutrition facts for other products from Conagra Brands:

All Conagra Brands products →