Conagra Brands

PF CHANGS Pepper Beef, 44 OZ — Nutrition Facts & Ingredients

UPC 31000670269 Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1/4 Package (312g), 312 g): 281 calories. Per 100 g: 90 calories, 7.0 g protein, 2.9 g fat.

Label highlights: High in sodium — 62% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Package (312g) (312g)

Amount per servingCalories
281
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 49.9mg 17%
Sodium 1429mg 62%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.9g 21%
Total Sugars 13.0g
Protein 22.0g
Calcium 59.3mg 5%
Iron 2.7mg 15%
Potassium 621mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein7.0 g
Carbohydrates8.0 g
Sugars4.2 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)6.1g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol16 mg
Sodium458 mg
Calcium19 mg
Potassium199 mg
Iron0.9 mg
Vitamin A240 mcg
Vitamin C1.9 mg

Where to buy

Search on Amazon for PF CHANGS Pepper Beef, 44 OZ

Prices and availability are set by the retailer.

Ingredients

Alcohol, Beef, BHT, Black Pepper, Broccoli, Canola Oil, Caramel Color, Carrots, Chili Paste, Citric Acid, Cooked Beef, Cooking Wine, Corn Starch, Distilled Vinegar, Garlic, Ginger, Hydrogenated Palm Oil, Lactic Acid, Michiu Wine, Modified Corn Starch, Molasses, Natural Flavors, Onions, Potassium Sorbate And Sodium Metabisulfite, Potato Starch, Red Chili Peppers, Rice, Sake Wine, Salt, Sauce, Sesame Oil, Shiitake Mushrooms, Sodium Benzoate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Vegetable Oil, Vegetables, Vinegar, Water, Water And Food Starch Product, Wheat, Wheat Flour, White Wine, Wine, Xanthan Gum

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 90 calories.

How much protein is in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 7.05 g protein.

How many carbohydrates are in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 8.01 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 4.17 g sugars.

How much sodium (salt) is in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 458.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in PF CHANGS Pepper Beef, 44 OZ?

Per 100 g of PF CHANGS Pepper Beef, 44 OZ there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in PF CHANGS Pepper Beef, 44 OZ?

The main ingredients in PF CHANGS Pepper Beef, 44 OZ are: Alcohol, Beef, BHT, Black Pepper, Broccoli.

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Level of processing

5
Ultra-Processed
48 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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