Alexia

Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.

UPC 34183000014 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
99per serving
Protein
3.5 gper 100 g
Carbs
11.5 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1/2 cup (113g), 113 g): 99 calories. Per 100 g: 88 calories, 3.5 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving size1/2 cup (113g) (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 320mg 14%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates11.5 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.6g
Fat3.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium283 mg
Calcium71 mg
Potassium159 mg
Iron0.6 mg
Vitamin A199 mcg
Vitamin C3.2 mg
Vitamin D0 mcg

Where to buy Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butternut Squash, Corn Starch, Enzymes, Garlic Powder, Lactic Acid, Onion Powder, Organic Apple Cider Vinegar, Organic Cream, Organic Cultured Pasteurized Skim Milk, Organic Parmesan Cheese, Organic Unsalted Butter, Salt, Sea Salt, Thyme, Water, Whey Protein Concentrate

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 88 calories.

How much protein is in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 3.54 g protein.

How many carbohydrates are in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 11.5 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 1.77 g sugars.

How much sodium (salt) is in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

Per 100 g of Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.?

The main ingredients in Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. are: Butternut Squash, Corn Starch, Enzymes, Garlic Powder, Lactic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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