Alternatives to Whole Wheat Pancakes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Whole Wheat Pancakes Echo Lake Foods
191Calories 5.9Protein 2.9Fat 0Sat. fat 8.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Plsbry Btrmlk Pancakes 12 Ct +16 calories−2.4 g protein−0.2 g sugars
    207Calories 3.5Protein 3.5Fat 0Sat. fat 8.6Sugars Compare Alternatives
  2. GENERAL MILLS SALES INC. Pillsbury Grands! Cornbread Frozen Biscuit 20 Count +126 calories+0.1 g protein+7.7 g sat. fat+0.1 g sugars
    317Calories 6.0Protein 12.5Fat 7.7Sat. fat 8.9Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Pillsbury Trix Frozen Waffles 8 Count +113 calories+0.2 g protein+2.0 g sat. fat+0.3 g sugars
    304Calories 6.1Protein 10.6Fat 2.0Sat. fat 9.2Sugars Compare Alternatives
  4. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct +50 calories−0.7 g protein+1.3 g sat. fat+0.7 g sugars
    241Calories 5.2Protein 7.8Fat 1.3Sat. fat 9.5Sugars Compare Alternatives
  5. RICH PRODUCTS CORPORATION Farm Rich Whole Grain French Toast Sticks +95 calories+0.7 g protein+1.6 g sat. fat+1.1 g sugars
    286Calories 6.6Protein 11.0Fat 1.6Sat. fat 9.9Sugars Compare Alternatives
  6. Kellogg Company US Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz +42 calories−1.4 g protein+1.7 g sat. fat+1.2 g sugars
    233Calories 4.4Protein 6.7Fat 1.7Sat. fat 10Sugars Compare Alternatives
  7. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 14.1oz +54 calories−0.4 g protein+1.4 g sat. fat+1.2 g sugars
    245Calories 5.5Protein 7.3Fat 1.4Sat. fat 10Sugars Compare Alternatives
  8. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 16.4oz +50 calories−0.6 g protein+1.2 g sat. fat+1.2 g sugars
    241Calories 5.3Protein 7.6Fat 1.2Sat. fat 10Sugars Compare Alternatives
  9. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 32.7oz +50 calories−0.6 g protein+1.2 g sat. fat+1.2 g sugars
    241Calories 5.3Protein 7.6Fat 1.2Sat. fat 10Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Pillsbury Cocoa Puffs Frozen Waffles 8 Count +107 calories+0.7 g protein+2.2 g sat. fat+1.3 g sugars
    298Calories 6.5Protein 9.7Fat 2.2Sat. fat 10.1Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Apple 96/2.75 OZ +117 calories−2.0 g protein+9.0 g sat. fat+1.4 g sugars
    308Calories 3.9Protein 17.9Fat 9.0Sat. fat 10.3Sugars Compare Alternatives
  12. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 28.2oz +57 calories−0.5 g protein+1.2 g sat. fat+1.5 g sugars
    248Calories 5.4Protein 7.8Fat 1.2Sat. fat 10.3Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 42.3oz +57 calories−0.5 g protein+1.2 g sat. fat+1.5 g sugars
    248Calories 5.4Protein 7.8Fat 1.2Sat. fat 10.3Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ +162 calories+2.4 g protein+9.4 g sat. fat+1.8 g sugars
    353Calories 8.2Protein 18.8Fat 9.4Sat. fat 10.6Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ +162 calories+2.4 g protein+9.4 g sat. fat+1.8 g sugars
    353Calories 8.2Protein 18.8Fat 9.4Sat. fat 10.6Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 100/3 OZ +127 calories+1.2 g protein+5.3 g sat. fat+1.8 g sugars
    318Calories 7.1Protein 12.9Fat 5.3Sat. fat 10.6Sugars Compare Alternatives
  17. Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz +62 calories−0.5 g protein+2 g sat. fat+1.8 g sugars
    253Calories 5.3Protein 6.7Fat 2Sat. fat 10.7Sugars Compare Alternatives
  18. Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct +62 calories−0.5 g protein+2 g sat. fat+1.8 g sugars
    253Calories 5.3Protein 6.7Fat 2Sat. fat 10.7Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Eggo Waffles Thick & Fluffy Original 23.2oz +100 calories−0.4 g protein+3.6 g sat. fat+2.1 g sugars
    291Calories 5.5Protein 12.7Fat 3.6Sat. fat 10.9Sugars Compare Alternatives
  20. Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis +57 calories−0.7 g protein+1.8 g sat. fat+2.3 g sugars
    248Calories 5.2Protein 6.9Fat 1.8Sat. fat 11.1Sugars Compare Alternatives
  21. RICH PRODUCTS CORPORATION Traditional Cinnamon Roll Dough - School Foodservice +81.3 calories+1.1 g protein+1.5 g sat. fat+2.3 g sugars
    272Calories 7.0Protein 5.1Fat 1.5Sat. fat 11.1Sugars Compare Alternatives
  22. CAMPBELL SOUP COMPANY Pepperidge Farm Cherry Turnovers Pastries, 4-Count 12.5 oz. Box +67 calories−3.6 g protein+7.9 g sat. fat+2.4 g sugars
    258Calories 2.2Protein 14.6Fat 7.9Sat. fat 11.2Sugars Compare Alternatives
  23. CAMPBELL SOUP COMPANY Pepperidge Farm Pastry Blueberry +101 calories−1.4 g protein+7.9 g sat. fat+2.4 g sugars
    292Calories 4.5Protein 14.6Fat 7.9Sat. fat 11.2Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 60/5 OZ +119 calories+1.2 g protein+5.6 g sat. fat+2.4 g sugars
    310Calories 7.0Protein 12.7Fat 5.6Sat. fat 11.3Sugars Compare Alternatives

Back to Whole Wheat Pancakes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.