Kellogg's Eggo

Kellogg's Eggo Pancakes Buttermilk 16.4oz — Nutrition Facts & Ingredients

UPC 38000673009 Manufacturer: Kellogg Company US Sweet Bakery Products Updated Sep 27, 2026

Calories
280per serving
Protein
5.3 gper 100 g
Carbs
38.7 gper 100 g
Fat
7.6 gper 100 g

Where to buy

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Per serving (3 Pancakes, 116 g): 280 calories. Per 100 g: 241 calories, 5.3 g protein, 7.6 g fat.

Label highlights: High in sodium — 26% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Pancakes (116g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Cholesterol 11.6mg 4%
Sodium 588mg 26%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1.2g 4%
Total Sugars 11.6g
Includes 11.1g Added Sugars 22%
Protein 6.1g
Calcium 84.7mg 7%
Iron 4.1mg 23%
Potassium 66.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein5.3 g
Carbohydrates38.7 g
Sugars10 g
Added sugars9.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)37.7g
Fat7.6 g
Saturated fat1.2 g
Trans fat0.1 g
Cholesterol10 mg
Sodium507 mg
Calcium73 mg
Potassium57 mg
Iron3.5 mg

Where to buy Kellogg's Eggo Pancakes Buttermilk 16.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Canola, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Thiamine Mononitrate, Vegetable Oil, Vitamins And Minerals: Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 241 calories.

How much protein is in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 5.3 g protein.

How many carbohydrates are in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 38.7 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 10.0 g sugars.

How much sodium (salt) is in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 16.4oz there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Eggo Pancakes Buttermilk 16.4oz?

The main ingredients in Kellogg's Eggo Pancakes Buttermilk 16.4oz are: Baking Soda, Buttermilk, Canola, Cyanocobalamin, Eggs.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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