Kellogg's Eggo

Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz

UPC 38000051999 Manufacturer: Kellogg Company US Sweet Bakery Products Updated Sep 27, 2026

Per serving (2 Slices (Sets of 4), 90 g): 210 calories. Per 100 g: 233 calories, 4.4 g protein, 6.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Slices (Sets of 4) (90g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 29.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein4.4 g
Carbohydrates41.1 g
Sugars10 g
Added sugars10 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)40.0g
Fat6.7 g
Saturated fat1.7 g
Cholesterol0 mg
Sodium600 mg
Calcium289 mg
Potassium33 mg
Iron4 mg
Vitamin A200 mcg
Vitamin D0 mcg

Where to buy Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz

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Ingredients

Baking Soda, Canola Cottonseed, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Iron, Leavening, Monocalcium Phosphate, Niacin, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 233 calories.

How much protein is in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 4.44 g protein.

How many carbohydrates are in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 41.11 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 10.0 g sugars.

How much sodium (salt) is in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

Per 100 g of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?

The main ingredients in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz are: Baking Soda, Canola Cottonseed, Cyanocobalamin, Eggs, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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