Kellogg's Eggo

Kellogg's Eggo Pancakes Buttermilk 14.1oz — Nutrition Facts & Ingredients

UPC 38000260667 Manufacturer: Kellogg Company US Sweet Bakery Products Updated Sep 27, 2026

Kellogg's Eggo Pancakes Buttermilk 14.1oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
5.5 gper 100 g
Carbs
40 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (11 Pancakes, 110 g): 270 calories. Per 100 g: 245 calories, 5.5 g protein, 7.3 g fat.

Label highlights: High in sodium — 24% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 Pancakes (110g)

Amount per servingCalories
270
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 44g 16%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70.4mg 5%
Iron 3.6mg 20%
Potassium 49.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein5.5 g
Carbohydrates40 g
Sugars10 g
Added sugars10 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)39.1g
Fat7.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium509 mg
Calcium64 mg
Potassium45 mg
Iron3.3 mg
Vitamin A164 mcg
Vitamin D0 mcg

Where to buy Kellogg's Eggo Pancakes Buttermilk 14.1oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Iron, Water, Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 245 calories.

How much protein is in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 5.45 g protein.

How many carbohydrates are in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 40.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 10.0 g sugars.

How much sodium (salt) is in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

Per 100 g of Kellogg's Eggo Pancakes Buttermilk 14.1oz there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Eggo Pancakes Buttermilk 14.1oz?

The main ingredients in Kellogg's Eggo Pancakes Buttermilk 14.1oz are: Baking Soda, Buttermilk, Cyanocobalamin, Eggs, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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