Pillsbury

Pillsbury Cocoa Puffs Frozen Waffles 8 Count — Nutrition Facts & Ingredients

UPC 18000135837 Manufacturer: GENERAL MILLS SALES INC. Sweet Bakery Products Updated Sep 27, 2026

Pillsbury Cocoa Puffs Frozen Waffles 8 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
134per serving
Protein
6.5 gper 100 g
Carbs
46.1 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (1 waffle, 45 g): 134 calories. Per 100 g: 298 calories, 6.5 g protein, 9.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 waffle (45g)

Amount per servingCalories
134
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.1g
Cholesterol 6.9mg 2%
Sodium 157mg 7%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.7g 2%
Total Sugars 4.6g
Includes 3.9g Added Sugars 8%
Protein 2.9g
Vitamin D 0.0mcg 0%
Calcium 199mg 15%
Iron 4.9mg 27%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein6.5 g
Carbohydrates46.1 g
Sugars10.1 g
Added sugars8.6 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)44.6g
Fat9.7 g
Saturated fat2.2 g
Trans fat0.1 g
Cholesterol15.3 mg
Sodium349 mg
Calcium441 mg
Potassium379 mg
Iron10.8 mg
Vitamin A489 mcg
Vitamin D0.0 mcg

Where to buy Pillsbury Cocoa Puffs Frozen Waffles 8 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Buttermilk Powder, Calcium Carbonate, Canola Oil, Chocolate Flavored Bits, Cocoa, Cocoa Powder, Corn Starch, Cyanocobalamin, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Fortification Blend, Fructose, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Wheat Starch, Whey Powder

Frequently asked questions

How many calories are in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 298 calories.

How much protein is in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 6.55 g protein.

How many carbohydrates are in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 46.1 g carbohydrates. Of which 10.13 g sugars.

How much sugar is in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 10.13 g sugars.

How much sodium (salt) is in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 348.58 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

Per 100 g of Pillsbury Cocoa Puffs Frozen Waffles 8 Count there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pillsbury Cocoa Puffs Frozen Waffles 8 Count?

The main ingredients in Pillsbury Cocoa Puffs Frozen Waffles 8 Count are: Baking Powder, Baking Soda, Buttermilk Powder, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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