Zee Zees

Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. — Nutrition Facts & Ingredients

UPC 20810358030192 Manufacturer: National Food Group Inc. Fruit Prepared/Processed Updated Sep 27, 2026

Calories
90per serving
Protein
0 gper 100 g
Carbs
18 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (4.5 oz cup, 128 g): 90 calories. Per 100 g: 70 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 oz cup (128g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.3g 5%
Total Sugars 19.2g
Includes 2.6g Added Sugars 5%
Protein 0g
Vitamin D 0mcg 0%
Calcium 6.4mg 0%
Iron 0mg 0%
Potassium 173mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein0 g
Carbohydrates18 g
Sugars15 g
Added sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)17.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium5 mg
Potassium135 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C46.9 mg
Vitamin D0 mcg

Where to buy Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Ascorbic Acid, Cherry Concentrate, Cherry Puree, Fd And C Red #40 Ascorbic Acid, Natural Flavors, Pineapple Fruit Base, Sugar, The Following: Artificial Color, Water

Frequently asked questions

How many calories are in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 70 calories.

How much protein is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 0.0 g protein.

How many carbohydrates are in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 18.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 15.0 g sugars.

How much sodium (salt) is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

Per 100 g of Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.?

The main ingredients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. are: Apples, Ascorbic Acid, Cherry Concentrate, Cherry Puree, Fd And C Red #40 Ascorbic Acid.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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