ARDENT MILLS

Corn Meal Fine 50Lb-Aa — Nutrition Facts & Ingredients

UPC 678008020773 Manufacturer: Ardent Mills LLC Grains/Flour Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 111 calories. Per 100 g: 370 calories, 7.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

111

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2.1mg 0%

Total Carbohydrate 23.8g 9%

Dietary Fiber 1.2g 4%

Total Sugars 0.5g

Includes 0g Added Sugars 0%

Protein 2.1g

Vitamin D 0mcg 0%

Calcium 0.9mg 0%

Iron 0.3mg 2%

Potassium 42.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein7.1 g

Carbohydrates79.4 g

Sugars1.6 g

Added sugars0 g

Dietary fiber3.9 g

Net carbs (carbohydrates minus fiber)75.5g

Fat1.8 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium7 mg

Calcium3 mg

Potassium142 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Degerminated Corn Meal

Frequently asked questions

How many calories are in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 370 calories.

How much protein is in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 7.11 g protein.

How many carbohydrates are in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 79.449 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 1.61 g sugars.

How much sodium (salt) is in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Meal Fine 50Lb-Aa?

Per 100 g of Corn Meal Fine 50Lb-Aa there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Meal Fine 50Lb-Aa?

The main ingredients in Corn Meal Fine 50Lb-Aa are: Degerminated Corn Meal.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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