Betty Crocker

Betty Crocker Gluten Free Chocolate Brownie Mix — Nutrition Facts & Ingredients

UPC 16000277939 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/16 Package, 28 g): 118 calories. Per 100 g: 421 calories, 3.1 g protein, 7.8 g fat.

Label highlights: High in added sugars — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/16 Package (28g)

Amount per servingCalories
118
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 55.3mg 2%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.1g
Includes 17.7g Added Sugars 35%
Protein 0.9g
Vitamin D 0.0mcg 0%
Calcium 4.4mg 0%
Iron 1.2mg 7%
Potassium 90.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein3.1 g
Carbohydrates84.6 g
Sugars64.5 g
Added sugars63.3 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)80.9g
Fat7.8 g
Saturated fat3.1 g
Trans fat0.0 g
Cholesterol0 mg
Sodium197 mg
Calcium15.6 mg
Potassium323 mg
Iron4.2 mg
Vitamin D0.1 mcg

Where to buy Betty Crocker Gluten Free Chocolate Brownie Mix

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Ingredients

Canola Oil, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Natural Flavors, Potato Starch, Rice Flour, Salt, Soy Lecithin, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 421 calories.

How much protein is in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 3.099 g protein.

How many carbohydrates are in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 84.623 g carbohydrates. Of which 64.534 g sugars.

How much sugar is in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 64.534 g sugars.

How much sodium (salt) is in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 197.335 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Gluten Free Chocolate Brownie Mix?

Per 100 g of Betty Crocker Gluten Free Chocolate Brownie Mix there are 3.719 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Gluten Free Chocolate Brownie Mix?

The main ingredients in Betty Crocker Gluten Free Chocolate Brownie Mix are: Canola Oil, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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