GOOD THINS

Good Thins Sea Salt Crackers 3.5 Oz — Nutrition Facts & Ingredients

UPC 44000045463 Manufacturer: Mondelez USA Biscuits/Cookies Updated Sep 27, 2026

Good Thins Sea Salt Crackers 3.5 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (40 pieces (30g), 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size40 pieces (30g) (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium33 mg
Potassium200 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Good Thins Sea Salt Crackers 3.5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

High Oleic Safflower Oil, May Contain:milk, Sea Salt, Sesame Seed, Soy, Tree Nuts, White Rice Flour, Whole Grain Yellow Corn Meal

Frequently asked questions

How many calories are in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 400 calories.

How much protein is in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 6.67 g protein.

How many carbohydrates are in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 83.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 0.0 g sugars.

How much sodium (salt) is in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Thins Sea Salt Crackers 3.5 Oz?

Per 100 g of Good Thins Sea Salt Crackers 3.5 Oz there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Thins Sea Salt Crackers 3.5 Oz?

The main ingredients in Good Thins Sea Salt Crackers 3.5 Oz are: High Oleic Safflower Oil, May Contain:milk, Sea Salt, Sesame Seed, Soy.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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