Alternatives to Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
236Calories
5.6Protein
8.2Fat
2Sat. fat
3.2Sugars
120 alternatives, ordered by sugars, lowest first
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191Calories 5.9Protein 2.9Fat 0Sat. fat 8.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Grands! Cornbread Frozen Biscuit 20 Count +81 calories+0.4 g protein+5.7 g sat. fat+5.7 g sugars317Calories 6.0Protein 12.5Fat 7.7Sat. fat 8.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Trix Frozen Waffles 8 Count +68.5 calories+0.5 g protein+6.0 g sugars304Calories 6.1Protein 10.6Fat 2.0Sat. fat 9.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct +5 calories−0.4 g protein−0.7 g sat. fat+6.3 g sugars241Calories 5.2Protein 7.8Fat 1.3Sat. fat 9.5Sugars Compare Alternatives
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RICH PRODUCTS CORPORATION Farm Rich Whole Grain French Toast Sticks +50 calories+1.0 g protein−0.4 g sat. fat+6.7 g sugars286Calories 6.6Protein 11.0Fat 1.6Sat. fat 9.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz −3 calories−1.2 g protein−0.3 g sat. fat+6.8 g sugars233Calories 4.4Protein 6.7Fat 1.7Sat. fat 10Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 14.1oz +9 calories−0.1 g protein−0.6 g sat. fat+6.8 g sugars245Calories 5.5Protein 7.3Fat 1.4Sat. fat 10Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 16.4oz +5 calories−0.3 g protein−0.8 g sat. fat+6.8 g sugars241Calories 5.3Protein 7.6Fat 1.2Sat. fat 10Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 32.7oz +5 calories−0.3 g protein−0.8 g sat. fat+6.8 g sugars241Calories 5.3Protein 7.6Fat 1.2Sat. fat 10Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Cocoa Puffs Frozen Waffles 8 Count +62.1 calories+1.0 g protein+0.2 g sat. fat+6.9 g sugars298Calories 6.5Protein 9.7Fat 2.2Sat. fat 10.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Apple 96/2.75 OZ +72 calories−1.7 g protein+7.0 g sat. fat+7.1 g sugars308Calories 3.9Protein 17.9Fat 9.0Sat. fat 10.3Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 28.2oz +12 calories−0.2 g protein−0.8 g sat. fat+7.1 g sugars248Calories 5.4Protein 7.8Fat 1.2Sat. fat 10.3Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 42.3oz +12 calories−0.2 g protein−0.8 g sat. fat+7.1 g sugars248Calories 5.4Protein 7.8Fat 1.2Sat. fat 10.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ +117 calories+2.6 g protein+7.4 g sat. fat+7.4 g sugars353Calories 8.2Protein 18.8Fat 9.4Sat. fat 10.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 60/3 OZ +117 calories+2.6 g protein+7.4 g sat. fat+7.4 g sugars353Calories 8.2Protein 18.8Fat 9.4Sat. fat 10.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 100/3 OZ +82 calories+1.5 g protein+3.3 g sat. fat+7.4 g sugars318Calories 7.1Protein 12.9Fat 5.3Sat. fat 10.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz +17 calories−0.3 g protein+7.5 g sugars253Calories 5.3Protein 6.7Fat 2Sat. fat 10.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct +17 calories−0.3 g protein+7.5 g sugars253Calories 5.3Protein 6.7Fat 2Sat. fat 10.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Thick & Fluffy Original 23.2oz +55 calories−0.1 g protein+1.6 g sat. fat+7.7 g sugars291Calories 5.5Protein 12.7Fat 3.6Sat. fat 10.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Cinnamon Toast Minis +12 calories−0.4 g protein−0.2 g sat. fat+7.9 g sugars248Calories 5.2Protein 6.9Fat 1.8Sat. fat 11.1Sugars Compare Alternatives
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RICH PRODUCTS CORPORATION Traditional Cinnamon Roll Dough - School Foodservice +36.3 calories+1.4 g protein−0.5 g sat. fat+7.9 g sugars272Calories 7.0Protein 5.1Fat 1.5Sat. fat 11.1Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Cherry Turnovers Pastries, 4-Count 12.5 oz. Box +22 calories−3.3 g protein+5.9 g sat. fat+8.0 g sugars258Calories 2.2Protein 14.6Fat 7.9Sat. fat 11.2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Pastry Blueberry +56 calories−1.1 g protein+5.9 g sat. fat+8.0 g sugars292Calories 4.5Protein 14.6Fat 7.9Sat. fat 11.2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 60/5 OZ +74 calories+1.4 g protein+3.6 g sat. fat+8.1 g sugars310Calories 7.0Protein 12.7Fat 5.6Sat. fat 11.3Sugars Compare Alternatives
Back to Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.