Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct — Nutrition Facts & Ingredients
- Calories
- 165per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 38 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Per serving (2 Waffles, 70 g): 165 calories. Per 100 g: 236 calories, 5.6 g protein, 8.2 g fat.
Nutrition Facts
Serving size2 Waffles (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Canola Cottonseed, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Leavening, Malt Flavor, Monocalcium Phosphate, Niacin, Palm, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Bran, Wheat Flour, Whey, Whole Wheat Flour
Frequently asked questions
How many calories are in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 236 calories.
How much protein is in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 5.6 g protein.
How many carbohydrates are in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 38.0 g carbohydrates. Of which 3.2 g sugars.
How much sugar is in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 3.2 g sugars.
How much sodium (salt) is in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 546.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
Per 100 g of Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct?
The main ingredients in Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct are: Baking Soda, Canola Cottonseed, Cyanocobalamin, Eggs, Enriched Wheat Flour.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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