Larabar

Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count

UPC 21908140520 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 30 g): 169 calories. Per 100 g: 563 calories, 12.0 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (30g)

Amount per servingCalories
169
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 13.4g 5%
Dietary Fiber 3.2g 11%
Total Sugars 5.6g
Includes 4.9g Added Sugars 10%
Protein 3.6g
Vitamin D 0mcg 0%
Calcium 32.9mg 3%
Iron 1.2mg 7%
Potassium 157mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

563 calories in 100 g
Protein12.0 g
Carbohydrates44.8 g
Sugars18.8 g
Added sugars16.5 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)34.1g
Fat37.5 g
Saturated fat15.1 g
Trans fat0.0 g
Cholesterol0 mg
Sodium356 mg
Calcium110 mg
Potassium523 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count

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Ingredients

Almonds, Cocoa Butter, Coconut Oil, Crisp Rice, Honey, Oat Flour, Pecans, Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Unsweetened Coconut, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 563 calories.

How much protein is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 11.964 g protein.

How many carbohydrates are in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 44.78 g carbohydrates. Of which 18.777 g sugars.

How much sugar is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 18.777 g sugars.

How much sodium (salt) is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 355.781 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count there are 10.673 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count?

The main ingredients in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count are: Almonds, Cocoa Butter, Coconut Oil, Crisp Rice, Honey.

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