Vlasic

VLASIC Old Fashioned Sauerkraut — Nutrition Facts & Ingredients

UPC 54100030009 Manufacturer: [[Conagra Brands, Inc]] Pickles/Relishes/Chutneys/Olives Updated Sep 27, 2026

VLASIC Old Fashioned Sauerkraut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
5per serving
Protein
0 gper 100 g
Carbs
3.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 oz (28g / 1/4 cup), 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g / 1/4 cup) (28g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy VLASIC Old Fashioned Sauerkraut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cabbage, Distilled Vinegar, Natural Flavors, Polysorbate 80, Preservatives, Salt, Sodium Benzoate, Sodium Metabisulfite, Water

Frequently asked questions

How many calories are in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 18 calories.

How much protein is in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 0.0 g protein.

How many carbohydrates are in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 0.0 g sugars.

How much sodium (salt) is in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in VLASIC Old Fashioned Sauerkraut?

Per 100 g of VLASIC Old Fashioned Sauerkraut there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in VLASIC Old Fashioned Sauerkraut?

The main ingredients in VLASIC Old Fashioned Sauerkraut are: Cabbage, Distilled Vinegar, Natural Flavors, Polysorbate 80, Preservatives.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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