Cascadian Farm Organic Multi Grain Squares Breakfast Cereal — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 81.8 gper 100 g
- Fat
- 2.3 gper 100 g
Where to buy
Per serving (1-1/4 cup, 66 g): 260 calories. Per 100 g: 394 calories, 9.1 g protein, 2.3 g fat.
Nutrition Facts
Serving size1-1/4 cup (66g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cascadian Farm Organic Multi Grain Squares Breakfast Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Extract, Corn Meal, Mixed Tocopherols, Rice, Sea Salt, Sugar, Vitamin E, Whole Grain Wheat
Frequently asked questions
How many calories are in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 394 calories.
How much protein is in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 9.09 g protein.
How many carbohydrates are in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 81.82 g carbohydrates. Of which 13.64 g sugars.
How much sugar is in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 13.64 g sugars.
How much sodium (salt) is in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
Per 100 g of Cascadian Farm Organic Multi Grain Squares Breakfast Cereal there are 7.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal?
The main ingredients in Cascadian Farm Organic Multi Grain Squares Breakfast Cereal are: Barley Malt Extract, Corn Meal, Mixed Tocopherols, Rice, Sea Salt.
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