Larabar

Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar — Nutrition Facts & Ingredients

UPC 21908137988 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
170per serving
Protein
13.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (1 bar, 30 g): 170 calories. Per 100 g: 567 calories, 13.3 g protein, 36.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.2mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars20 g
Added sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)33.3g
Fat36.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Potassium533 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cocoa Butter, Coconut Oil, Crisp Rice, Honey, Oat Flour, Pecans, Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Unsweetened Coconut, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 567 calories.

How much protein is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 13.33 g protein.

How many carbohydrates are in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 43.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 20.0 g sugars.

How much sodium (salt) is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

Per 100 g of Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar?

The main ingredients in Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar are: Almonds, Cocoa Butter, Coconut Oil, Crisp Rice, Honey.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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